A Seasonal Celebration of Nourishment, Balance, and Beauty

In a world that flows with the rhythms of the earth, this curated 6-course meal honors the unique, sacred journey of a woman’s body. Crafted to nourish, uplift, and celebrate every phase of the menstrual cycle, each course tells its own story of renewal, strength, beauty, and harmony. From delicate beginnings to bold finishes, this dining experience is a journey through flavor, texture, and grace, designed to awaken your senses and embrace your inner radiance.

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Amuse-Bouche 

Beet & Hibiscus Elixir with Rose & Schisandra Berries
Supports: Menstrual Phase – Detoxification, Iron Replenishment

A refreshing, ruby-red infusion of blood-building beets, antioxidant-rich hibiscus, and adaptogenic schisandra berries, lightly sweetened with raw honey and finished with edible rose petals. This vibrant sip replenishes iron, soothes cramps, and gently revitalizes the body as it sheds and renews.

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First Course 

Blush Radish Carpaccio with Citrus Blossom Vinaigrette & Toasted Almond Petals

Supports: Follicular Phase – Gentle Detox, Estrogen Balance, Anti-oxidant Rich, Mood-Lifting

Paper-thin slices of crisp radish and shaved fennel are artfully arranged with juicy citrus segments, drizzled in a delicate citrus blossom vinaigrette, and finished with toasted almond petals, microgreens, and edible flowers — this dish celebrates renewal, beauty, and the quiet strength of feminine awakening.

Second Course 

Seared Scallops with Zucchini Ribbons, Lemon Verbena Beurre Blanc & Crushed Pink Peppercorn
Supports: Ovulatory Phase – Hormone Production, Adrenal Calming, Cellular Renewal

Delicately seared sea scallops rest on a bed of tender zucchini ribbons, draped in a silky lemon verbena–infused beurre blanc and finished with a whisper of crushed pink peppercorn and edible blossoms — a radiant, sensual dish that celebrates vitality and feminine power.

Main Course 

Rosemary-Lavender Glazed Duck Breast with Fig Jus & Roasted Root Vegetable Mash

Supports: Luteal Phase - Rich in Zinc, Iron & B Vitamins, Hormone Balancing, Mood Stability, Eases Tension

Tender duck breast, seared to crisp-skinned perfection, is glazed with a fragrant rosemary-lavender reduction and finished with a rich fig jus, served alongside a velvety mash of roasted sweet potatoes, carrots, and parsnips — grounding and deeply nourishing for the body and spirit.

 
Dessert Course

Flourless Dark Chocolate Zucchini Torte with Salted Cacao Crumble & Spiced Date Caramel

Supports: Menstrual Phase – Magnesium & Iron Replenishment, Emotional Grounding, Gentle Digestion 

 A luscious and velvety flourless dark chocolate zucchini torte is infused with warming spices and topped with a spiced date caramel and a salted cacao nib crumble — a grounding, luxurious treat that invites rest and replenishment during your cycle’s quietest phase.

Final Touch 

A warm mug of Chamomile, Raspberry Leaf & Vanilla Tea

A gentle closing to the meal, this soothing infusion of raspberry leaf (uterine tonic), chamomile (stress relief), and vanilla (sensory pleasure) offers a moment of tranquility, aligning with the natural rhythm of the menstrual cycle.